2 ″ Riko na Olympics Biyu Simintin Ƙarfe Nauyin Ƙarfin Barbell, Ƙarfafa Farantin Horar da Ƙarfi Workout Nauyin Nauyin Faranti

Bayanin samfur:

Game da wannan abu
An yi faranti ɗin mu da ƙarfe mai ƙarfi mai ƙarfi tare da rami mai injina da ɗorewa, ƙarewar enamel baƙar fata, ƙarfin ƙarfi mai ƙarfi, kyakkyawa mai daɗi, jure maimaita saukowa.
Ƙirar Ergonomic(Mizanin IWF), kowane nauyi yana fasalta ramukan riko don samar da amintaccen riko yayin amfani.Wadannan ma'auni suna da rami na tsakiya na 2-inch don dacewa da sandunan Olympic. Rufin enamel da aka yi da gasa yana tabbatar da nauyi mai ɗorewa wanda zai ɗorewa ta hanyar motsa jiki mai ban tsoro & sauƙin gane fam.
Za a iya amfani da faranti masu nauyi don yin motsa jiki na ƙarfafa tsoka da horar da juriya, da kuma ƙara sassauci da daidaituwa.Hakanan za'a iya amfani da farantin nauyi ɗaya don motsa jiki.Cikakke don dagawa Olympics, tsara siffa, horon ƙarfi, motsa jiki, gina jiki, squats, deadlifts, da ƙari!
Kyakkyawan kyauta ga mutanen da suke son dagawa nauyi da motsa jiki.Za ka samu wani biyu daga 10lbs nauyi plates.There ne riko da ramukan don kowane nauyi size don samar da kafaffen riko a lokacin da loading da Ana saukewa da kaya masu nauyi.

Mafi Kyawun Motsa Jiki Don Cikakkun Aikin Jiki
Hannu, kafadu, ƙafafu, cibiya, ƙirji, har ma da tsokoki na baya ana iya haɗa su tare da motsa jiki na nauyi.Hakanan zaka iya samun fa'idar zuciya idan kun yi motsa jiki a lokacin da ya dace.Don cikakken motsa jiki a ƙasa da aka jera mafi kyawun motsa jiki na faranti ana ba da shawarar sosai:

Halo (tare da faranti masu nauyi)
Hawan kafada ta gaba
Tukin Motoci
Dauke faranti
Squat Isa
Squat Curl
Ture
Guduma Curl
Lanƙwasa-Over Row
Tsaye Twist