Hula Hoop Nauyin Motsa Hoops 8 Sashe Mai Rabuwa Zane Mai ɗaukar Bakin Karfe Nauyi Daidaitacce Ƙwallon Ƙarfe

[KAYAN TSIRA & KYAUTA MAI KYAU]: Hop ɗin motsa jiki an yi shi da abubuwa masu ɗorewa, bakin karfe da kumfa mai kauri mai kauri mara guba.Ya dace da motsa jiki na kugu, yana ba da tasiri mai tasiri akan kugu ba tare da ciwo ba.
(TSARIN KYAUTA & SAUKI MAI SAUKI): Hop ɗinmu mai nauyi ya ƙunshi sassa 8 masu iya cirewa, zaku iya daidaita girman daga sassan 6 zuwa 8 gwargwadon abubuwan da kuke so, bayan shigar da shi, diamita na hoop mai nauyi shine 95cm / 37.4in, wanda ke da sauƙin ɗauka da adanawa.Ya dace da lambuna, gida, rairayin bakin teku, gyms da lawn da sauransu.
[TSARIN KYAUTA MAI KYAU]: Motsa jiki mai nauyi yana taimakawa ga matakan horo daban-daban.Yana da nauyin kilo 2.2, bututu na ciki yana da rami don haka zaka iya ƙara wake ko ƙananan ƙwallon ƙarfe, daidaita nauyin hoop, ƙara ƙarfin horo kamar yadda ake bukata.
(HANYAR LAFIYA DA NISHADI ZUWA GA AIKIN): Wannan kyakkyawar motsa jiki na gida na iya taimaka muku ƙona adadin kuzari, bakin ciki, ƙona kitsen ciki da motsa jiki na ciki, kuma yana taimakawa wajen tsara layin hannu da ƙafa masu kyau, zaku sami cikakkiyar adadi da lafiya. jiki kuke so.Mafi dacewa ga duk matakan daga masu farawa zuwa ƙwararru!
(SHAWARAR AMFANIN LAFIYA): Ana ba da shawarar kiyaye kwanciyar hankali lokacin motsa jiki na ƙungiyoyi 2-3 kowane lokaci, kowane rukuni na mintuna 10-20, masu farawa suna amfani da ba fiye da mintuna 10 kowane lokaci ba, lokacin motsa jiki za'a iya daidaita ku daidai. zuwa yanayin jin daɗin ku kowace rana.Don Allah KAR a sanya hop mai nauyi a wuyanka don motsa jiki!