Farantin Nauyin Simintin ƙarfe na Tri-rip don Ƙarfin Horar da Nauyin Farantin Nauyi Na Siyarwa
Bayanin samfur:
An yi shi da ƙarfe mai ƙarfi tare da rami na tsakiya 2-inch ya dace da kowane mashaya ta Olympic mai diamita 2” ko ƙasa da haka;Hakanan ana iya amfani dashi tare da sandunan dumbbell 2
Duk faranti suna da ɗorewa, baƙar gasa enamel gama don hana faranti daga tsatsa da lalata ba tare da wani wari mara daɗi ba.
Kowane farantin yana da manyan buɗewa guda 3 tare da ɗigo a kansu don sauƙin riko.An yi wa lakabi da LB da KG don sauƙin ganewa
Ana iya amfani da faranti masu nauyi don yin motsa jiki na ƙarfafa tsoka da horon juriya, ko ƙara sassauci da daidaitawa.
Ana sayar da shi azaman guda (BA biyu ba) - 2. 5 Fam, Fam 5, Fam 10, Fam 25, Fam 35, Fam 45
Me yasa muke amfani da farantin nauyi don horo?
Ana yawan amfani da faranti masu nauyi tare da ƙwanƙwasa, ana samun su cikin siffofi daban-daban, girma da nauyi.Kuna iya amfani da faranti masu nauyi da kanku saboda yana da sauƙin riƙewa, ɗauka da adana su.Faranti masu nauyi suna da mahimmanci azaman kayan aikin motsa jiki masu mahimmanci na gida.Don aikin motsa jiki na asali, ana ba da shawarar faranti na yau da kullun na 2.5 zuwa 10 kg.
Ayyukan farantin nauyi suna da fa'idodi da yawa.Faranti masu aunawa suna inganta riko da kwanciyar hankali.Hakanan yana ba da ƙarfi ga ƙananan tsokoki na yatsu da hannaye.
Lokacin da aka kwatanta da dumbbells, daidaitawar haɗin gwiwa ya zama mafi kyau, kuma aikin motsa jiki ya zama mai sauƙi a cikin ƙungiyoyi na musamman kamar motsa jiki na Halo (juya farantin nauyi daga gaban kirjin ku, baya a wuyan ku, da kuma gaba).
Don ƙara iri-iri da ƙalubale ga shirin motsa jiki na yau da kullun, zaku iya motsa jiki duk motsa jiki na gargajiya tare da farantin nauyi.
Babban fa'idodi:
Horarwa Mai Yawaita
Gina Ƙarfi Mai ƙarfi
Haɓaka Juriya & Ƙarfafawa
Haɗa ƙarin tsoka
Cikakke don Aikin Gida
Sauƙi don Ajiye & Kulawa
